PARADOXICAL
The faith chroniclesFriday, February 27, 2026
Post before Delete
Post before Delete
(Photo dump, personal documentation, gratitude corner, debriefing tool, etc. for February 2026)
These bare-minimum photos don't do justice to how I spent the month of February 2026: Rush the day's news. Rush update of weekly Monday video script. Research and write on new topics for trivia time. Produce and carefully edit the monthly newsletter. Watch new election-era trolls spouting inaccuracies. Help guide staff in answering PM-ed complaints with potentially incomplete side of the story. Manage blood pressure and sugar intake as a result. Help rush speeches and messages. Deal with OJTs. Collab with DSWD on a video contest called "Juana Malakas." Brainstorm and argue endlessly over this new but challenging tire recycling contest that made us into instant architects, engineers, and interior designers. Find people with interesting life journeys to feature. Remind people about proper pronunciation (honorable, beloved, etc. etc.) and correct grammar. Accommodate assorted requests from various departments, especially regarding this upcoming Women's Month celebration. Attend meetings and seminars if I can. (I can't, mostly.) Rush publication of a major ad. Answer queries from media about a very sad drowning incident. Manage trauma using the little psychological first aid I know (EMDR, butterfly hug, vagus nerve exercises, holding my breath to avoid hyperventilation). Manage stress levels through other assorted means: pray, listen to Fr. Jason's homilies, list down things to be grateful for, take care of plants, nap and sleep, sunbathe, listen to music, eat nutritious food but try new flavors (observing portion control), have massage using magnesium oil, inhale lavender scent, take an unhurried bath, have a quiet time alone intentionally doing nothing, and do other little trivial things I enjoy and that bring back calm by restoring the right levels of serotonin, oxytocin, endorphin, and whatyoumacallit (it can't be tryptophan or melatonin but either will do).
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